How to get rid of travel pains

I love to discover new places and cultures. I like to meet new people, taste different food/cuisines, and try new adventures. And yes, I love to travel.

We only live once, and the world has a lot to offer! From beautiful sceneries, colorful cultures, sumptuous dishes, and different kinds of adventures. Indeed there are a lot of things for us to discover!

 

In Pangasinan, I can say that I almost visited most of its travel destinations and tried different adventures. Aside from sightseeing and eating, I always look forward to physical activities like zipline, kayaking, rock climbing, hiking, etc.

 

My latest travel was in Bolinao, Pangasinan. I've been to Bolinao countless times, but I am always amazed by this town's beauty. My last trip to this town was quite different because I didn't visit its famous destinations like Patar beach and its underground caves. Instead, I tried riding on a zipline, rock climbing, and rappelling! And it was insane! I never think I can do all of this because of my fear of heights, but in the end, I enjoyed it a lot!

Unfortunately, after enjoying these activities and adding the long travel time to Bolinao, I experienced body pain, especially in my lower back.

 

For the longest time exploring new destinations, I can say that I have experienced body pain almost all the time, especially those with long travel and requires physical activities.

 

But of course this body pains will not hinder to travel, as they say #Labanlang! 

 

So, what do I do to get rid of body pain after traveling?

 

REST

I already learned a lot from traveling. And one of which is to allow one day rest before going back to work or our daily routine. What I do is I will sleep all day for me to recover my energy.

 

MASSAGE

A good massage is also one of my options. Though I don't do it every time, it is one of the best solutions. Get a massage, then sleep!

 

PAIN RELIEVER MEDICINE

There are times that we need to go back to our work, school, and daily routines right after traveling. Thus, we don't have time for a massage or take some rest. Good thing there is a pain reliever that we can use for faster relief.

 

Since high school, I only use one pain reliever every time I have body pain. And that is Ibuprofen + Paracetamol (ALAXAN FR). I trust the brand since it always serves its purpose and never fails me every time I need medicine to get rid of body pain.

 

I am particularly using ALAXAN FR because of its fast relief formula, all those body pain from your neck, back, and legs will be gone in just a few minutes!

 

Another good thing about ALAXAN FR is that it does not cause an upset stomach. Personally, when I take other pain reliever medicine, my stomach tends to be acidic.

 

ALAXAN FR is safe and effective. My entire family is using it, ito na ang nakasanayan namin at hiyang kami sa ALAXAN FR.

 

Lastly, how can't you trust ALAXAN FR? It is a product of UNILAB, one of the trusted healthcare companies with more than seven decades of excellent service to the Filipinos.

 

These are my #Labanlang ways to win over the body pains after traveling. I hope this will help you if ever you also have the same experience.